REGIONAL PROGRAM

OVERVIEW

Girls’ Regional Program Overview

The Girls’ Regional Program is designed for student-athletes aiming to succeed in their middle school and high school volleyball programs while balancing other sports and activities. Athletes will receive recruiting support and access to key benefits, including MaxOut Mindset programming.

This program offers flexibility while maintaining a high level of training and competition.


Program Structure

The Regional Program is divided into two divisions to best meet athletes' needs:


🔴 Red Teams (Regional Travel)

  • Compete in tournaments within Iowa and neighboring states.
  • Maintain a 3-night per week practice schedule.
  • Ideal for athletes seeking higher competition while still balancing other commitments.


⚪ White Teams (In-State)

  • Compete exclusively in tournaments located within Iowa.
  • Practice 2 nights per week.
  • Perfect for multi-sport athletes needing greater flexibility.
This structure allows athletes to maintain their health, balance other activities, and contribute to all their teams' successes year-round.

Key Program Features

  • High-quality skill development
  • Recruiting support for college-bound athletes
  • Access to MaxOut Mindset performance training
  • Flexible schedule designed to support multi-sport participation
  • Season runs December through early-May


Experienced Coaches


We staff each of our club teams with experienced adult coaches. Our coaching staff has been the most consistent coaching staff in Iowa over the past 20 years. We have coaches with collegiate level experience from Division I and down. In addition many of our coaches are currently or have been Varsity level head coaches throughout Central Iowa. We also have coaches that have accumulated multiple top 5 finishes in the top age group coaching club!

Committed to Training


We trust in the power of quality repetition and fundamental skill development. Experienced coach instruction is essential for skill development. Scientific research suggests that it takes 3,000 consistent repetitions to make a habit, but only 1 repetition to potentially make a bad habit. Skill training takes a long-term commitment, experienced coach instruction, and a positive motivational climate.

Caring for the Athletes


We make it a point to ensure that each athlete feels she is a part of a family at Iowa Juniors. We want them to have pride and purpose every time they step foot on a volleyball floor. It is our belief that if we push the athlete within our training process while showing them we care about them we can drastically increase the level of development individually.

On top of these three key elements to our training process we also believe in developing a pipeline for athletes to gain experience along the way. We strive to offer each family a program that fits their individual needs. Iowa Juniors desires to train each kid to reach their highest potential and we offer two programs currently that are working to develop athletes/teams that can compete at the highest level nationally. Our Iowa Juniors NEXT program is the building block to success at the national team levels.

PRICING

2025-26 National Team Pricing


A variety of payment plans are offered. Details will be shared during the post-tryout parent meeting. For further inquiries, please reach out to the club at Joe@IowaJuniors.com.


Red Teams 13u - 18u

Regional Team Costs & Schedule - Club Dues:   $2,500

Dues include:

  • Maxout Mindset Program
  • Hudl/Balltime Accounts
  • 3 nights of practice time & gym rental
  • Tournament entry fees
  • Coaches' compensation
  • Coaches’ travel & hotel expenses
  • 3 practice shirts


Uniforms (Nike Contract)

  • Full “ankle to head” team package
  • Approximate cost: $350
  • Paid directly to uniform provider.

Optional Costs (team dependent)

Team-based options:

  • Additional qualifiers
  • Nationals - AAU or GJNC
  • Extra two-day tournaments

Individual-based options:

  • Strength & Agility Program (Engineered Performance)

2025 Regional Team Tournament Schedule (USAV & JVA Sanctioned)

National Qualifiers (3-Day Events):

  • ShowMe Qualifier
  • Northern Lights Qualifier
    (Teams will attend 1 of these 3-day qualifiers)

Regional/Local Tournaments (2-Day Format):

  • Siouxland Showdown
  • Midwest Challenge
  • Dome Challenge
  • Showdown at the Bend
  • Iowa Regionals – Qualifying Division

Local Events (1-Day or 2-Day):

  • Six Pack Invitational
  • Iowa Juniors Spring Spike Fest
  • 2 - Local Tournaments


White Teams 10u-17u

Regional Team Costs & Schedule - Club Dues:  $1,900

Dues include:


  • Hudl/Balltime Accounts
  • 2 Nights of practice time & gym rental
  • Tournament entry fees
  • Coaches' compensation
  • Coaches’ travel & hotel expenses
  • 2 practice shirts


Uniforms (Nike Contract)

  • Full “ankle to head” team package
  • Approximate cost: $350
  • Paid directly to uniform provider.


Optional Costs (team dependent)

Team-based options:

  • Qualifiers
  • Nationals (AAU or USAV)
  • Extra two-day tournaments

Individual-based options:

  • Strength & Agility Program (Engineered Performance)


2025 Regional Team Tournament Schedule (USAV & JVA Sanctioned)

Regional/Local Tournaments (2-Day Format):

  • Siouxland Showdown
  • Midwest Challenge
  • Dome Challenge
  • Showdown at the Bend
  • Iowa Regionals – Qualifying Division

Local Events (1-Day or 2-Day):

  • Iowa Juniors Spring Spike Fest
  • 3 - Local Tournaments

AGE CLASSSIFICATION